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The Ten Steps to Change: A Comprehensive Guide to Lasting Transformation
The 10 Steps to Change: A Comprehensive Guide to Lasting Transformation Created by Heron Free, M.Ed., scientific researcher, former psychologist, and behavioural change expert. I've developed the 10 Steps to Change model to help you make significant and lasting...
The Six Successes
The Six Factors of Success: A Guide for Entrepreneurs Finding success in life and your business can feel like a complicated puzzle. There are a lot of balls in the air, including, taking care of yourself, making ends met while at the same time creating your business....
An Identity of Influence – Embracing All of You
Control vs. Influence and the Big Five Traits In the context of the Big Five personality traits, particularly neuroticism, the tension between control and influence is central to understanding anxiety and stress. Neuroticism is closely linked to the fight-or-flight...
Understanding Meaning Attribution Error and How to Prevent It in Your Life
Understanding Meaning Attribution Error and How to Prevent It in Your Life Have you ever misinterpreted someone's actions and later realized you were completely wrong? This common cognitive bias is known as meaning attribution error. In this blog post, we’ll delve...
Navigating Sensitivity and Openness: A Path to Less Stress and More Fulfillment
1. Introduction: Understanding Sensitivity in Our Lives In a world that often applauds resilience and toughness, the unique characteristics of highly sensitive people (HSPs) are sometimes misunderstood or undervalued. HSPs, who constitute about 15 to 20 percent of the...
Why You’re Not Going to Do Anything Until You REALLY Need to
how success work. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.Your content goes here. Edit or remove this text inline or in the module Content settings. You...
The Top 100 Benefits of Being Neurotic: Celebrating the Big Five Personality Traits
The Big Five Personality Test, universally recognized as the gold standard in personality assessments, offers insights into five core traits: Openness, Conscientiousness, Extraversion, Agreeableness, and Neuroticism, collectively known by the acronym OCEAN. Each trait...
The Paradox of Trying to Find Ease by Working Too Much
Entrepreneurship is a thrilling, challenging, and at times, a perplexing journey. Ever found yourself working endlessly with the hope of making things easier for yourself in the future? It's a common mindset, but let's dive deep into this paradox. The Entrepreneur's...
Top Ten Things You Can Do Using Your Big Five Personality Test Scores to Accelerate Your Career Instantly
The Big Five Personality Test, also known as the Five-Factor Model (FFM) or the OCEAN model, represents a comprehensive understanding of an individual's personality based on five major traits: Openness, Conscientiousness, Extraversion, Agreeableness, and Neuroticism...
Enhancing Your Career Path with Extroversion: Leveraging the Big Five Personality Traits
Extroversion, one of the Big Five Personality Traits commonly remembered using the acronym 'OCEAN', involves sociability, assertiveness, and a craving for social situations. Individuals high in extroversion are generally energized by social interactions and frequently...