by Heron Free, M.Ed. | Sep 25, 2024 | Uncategorized
The Ten Steps to Change: A Comprehensive Guide to Lasting Transformation The 10 Steps to Change: A Comprehensive Guide to Lasting Transformation Created by Heron Free, M.Ed., scientific researcher, former psychologist, and behavioural change expert. I’ve...
by Heron Free, M.Ed. | Sep 3, 2024 | Big Five Personality Traits, Business, Entrepreneurs, Success
The Six Successes The Six Factors of Success: A Guide for Entrepreneurs Finding success in life and your business can feel like a complicated puzzle. There are a lot of balls in the air, including, taking care of yourself, making ends met while at the same time...
by Heron Free, M.Ed. | Aug 25, 2024 | Big Five, Influence
An Identity of Influence – Embracing All of You Control vs. Influence and the Big Five Traits In the context of the Big Five personality traits, particularly neuroticism, the tension between control and influence is central to understanding anxiety and stress....
by Heron Free, M.Ed. | Aug 7, 2024 | Big Five Personality Traits
Understanding Meaning Attribution Error and How to Prevent It in Your Life Understanding Meaning Attribution Error and How to Prevent It in Your Life Have you ever misinterpreted someone’s actions and later realized you were completely wrong? This common...
by Heron Free, M.Ed. | Dec 5, 2023 | Uncategorized
Navigating Sensitivity and Openness: A Path to Less Stress and More Fulfillment 1. Introduction: Understanding Sensitivity in Our Lives In a world that often applauds resilience and toughness, the unique characteristics of highly sensitive people (HSPs) are sometimes...
